Childhood consumption of sweetened drinks, including fruit juice and fizzy pop, may increase the risk of developing high blood pressure…
Browsing: Wellness & Lifestyle
Health tips, nutrition advice, fitness, sleep, healthy habits and seasonal wellness guidance for UK readers.
Babies who wake repeatedly during the night may be getting too much sleep, not too little, according to a growing…
The Met Office has extended its amber extreme heat warning to cover both Monday and Tuesday, with forecasters predicting temperatures…
Marketing tactic gives products a ‘health halo’ Many products carrying a “high protein” label are not automatically healthier, nutritionists have…
Resistance bands offer a manageable way to achieve fitness goals, particularly for those who struggle to stick with traditional gym…
Seventy percent of UK adults will experience foot pain at some point in their lives, and for many, the problem…
Poorna Bell, the award-winning journalist and author, has come to a sobering realisation: she has turned into the uncle she…
Soap dispenser pump mechanisms are often overtightened during manufacturing, a design flaw that has driven consumers to extreme measures. Bridget…
Beetroot juice may be a simple morning remedy for high blood pressure, according to dietitians who point to the vegetable’s…
It may seem obvious, but the simple act of reapplying sunscreen every two hours is the single most effective measure…