Extra virgin olive oil is the healthiest and most versatile cooking oil, according to a consensus of dietitians and nutrition…
Browsing: Wellness & Lifestyle
Health tips, nutrition advice, fitness, sleep, healthy habits and seasonal wellness guidance for UK readers.
Cosmetic procedures now use fat from deceased donors. Products such as AlloClae and Renuva, derived from processed human adipose tissue,…
Fitness apps can make users feel ashamed, research reveals. A study led by University College London (UCL) and Loughborough University…
Tretinoin, a potent prescription-only derivative of vitamin A, is widely hailed by dermatologists as the gold standard in anti-ageing skincare…
When the first women were finally allowed to run marathons in the 1980s, they faced more than just the physical…
For the millions of Britons reaching for antihistamines this hay fever season, the medication could come with an unexpected and…
Eating constantly throughout the day may be accelerating your ageing process. With food available at almost any hour, many people…
Everyday medicines like paracetamol are up to 30% more expensive in England, according to the National Pharmacy Association, which represents…
Intimate care products promising to enhance vaginal scent are flooding the market, but medical experts are warning that these items—ranging…
Beer may offer a surprising source of vitamin B6, a new study suggests. The vitamin, also known as pyridoxine, plays…