Colon cancer is no longer a disease confined to older generations. The condition is now striking younger adults in growing…
Browsing: Nutrition
Eating nearly a third less high blood pressure risk with legumes and soy, a new meta-analysis suggests. The study, published…
UK households face the prospect of food prices rising by 50% by November 2026 compared with mid-2021 levels, according to…
Heart patients should cook more at home and significantly cut their intake of ultra-processed foods, according to a new consensus…
Three households in Barry, South Wales, have reported cases of the same strain of hepatitis A, public health officials have…
Eating eggs almost daily could slash dementia risk by 27%, according to a major study that tracked nearly 40,000 older…
Regular takeaway meals can age you three months faster than cooking at home, according to a new study that suggests…
Even a 10‑minute workout can boost cardiovascular health and focus, according to celebrity personal trainer Aimee Victoria Long, who argues…
Half of Brits admit to using office toilets as a private escape, according to a study that lays bare the…
For too long, weight loss has been sold as a game of subtraction — cut out this, eliminate that, survive…