Most people think they are not getting enough protein, but experts say the real issue is not quantity—it is variety. When Debbie Fetter, an associate professor in nutrition at the…
Author: Oliver Marsh
Oliver Marsh
Mental Health & Lifestyle Correspondent
Oliver Marsh reports on mental health and wellness for Health News Daily. He covers NHS mental health services, workplace wellbeing, children's mental health, anxiety, depression and modern approaches to healthy living. A certified Mental Health First Aider, Oliver is passionate about breaking the stigma around mental health and making evidence-based wellbeing advice accessible to all. His reporting bridges the gap between clinical mental health news and practical lifestyle guidance for UK readers.
· Certified Mental Health First Aider (MHFA England), peer support volunteer, lived experience of NHS Talking Therapies pathway
· ADHD and autism in adults, anxiety and depression, CAMHS and children's mental health, workplace burnout, sleep science, nutrition and ultra-processed foods, NHS mental health service access
Out for dinner in London with her husband and two-month-old son, Gizzelle Cade watched another woman walk into Gordon Ramsay’s Street Pizza pushing a pram decorated with trinkets and toys.…
Daniela Nardini, the actress best known for playing the sharp-tongued lawyer Anna Forbes in the BBC Two drama This Life, now works as a qualified therapist in Glasgow. Nearly three…
Women can maintain pelvic floor fitness throughout their lives, regardless of age — and official guidance from the NHS and the Pelvic, Obstetric and Gynaecological Physiotherapy (POGP) charity sets a…
Creative arts ‘significantly boost wellbeing and combat disengagement’ Engaging with the creative arts has a demonstrable impact on both mental and physical health, and a growing body of evidence –…
The number of drivers with non-visible conditions being granted Blue Badge parking permits has tripled over the past three years, according to official figures. In 2021, 18,000 badges were issued…
A German shepherd named Nya has become the first registered therapy dog to be employed by a UK train operator, as TransPennine Express (TPE) officially brings her on board to…
Emma Hardy lives with premenstrual dysphoric disorder (PMDD), a severe form of premenstrual illness that, as she describes it, “rears its head in the week or two before menstruation then…
The side effects of dementia have made it increasingly difficult for the veteran broadcaster Alastair Stewart to communicate, as he described how a simple phone call from a former newspaper…
A nurse delivered life-altering news about infertility on a Post-it note. Slipping the yellow square from the patient’s chart as she lay groggy from anaesthesia, he read two words aloud:…