Most people think they are not getting enough protein, but experts say the real issue is not quantity—it is variety.…
Browsing: Vitamins
When Raneen’s contractions began, she phoned for an ambulance. The dispatcher told her the service was for injured people only,…
Heart patients should cook more at home and significantly cut their intake of ultra-processed foods, according to a new consensus…
Regular takeaway meals can age you three months faster than cooking at home, according to a new study that suggests…
Dietary choices have a remarkably restricted influence on both the prevention and treatment of the most common forms of arthritis,…
Extra virgin olive oil is the healthiest and most versatile cooking oil, according to a consensus of dietitians and nutrition…
Eating constantly throughout the day may be accelerating your ageing process. With food available at almost any hour, many people…
Beer may offer a surprising source of vitamin B6, a new study suggests. The vitamin, also known as pyridoxine, plays…
For more than a year, a mother’s instinct told her something was catastrophically wrong with her five-year-old son. She was…
A seven-year-old boy from Ayrshire survived a near-fatal episode of vitamin D poisoning after being given a supplement that was…