Prince William’s admission that he would need his wife’s help to talk to his daughter about periods has laid bare a much broader societal issue: the assumption that conversations about…
Author: Oliver Marsh
Oliver Marsh
Mental Health & Lifestyle Correspondent
Oliver Marsh reports on mental health and wellness for Health News Daily. He covers NHS mental health services, workplace wellbeing, children's mental health, anxiety, depression and modern approaches to healthy living. A certified Mental Health First Aider, Oliver is passionate about breaking the stigma around mental health and making evidence-based wellbeing advice accessible to all. His reporting bridges the gap between clinical mental health news and practical lifestyle guidance for UK readers.
· Certified Mental Health First Aider (MHFA England), peer support volunteer, lived experience of NHS Talking Therapies pathway
· ADHD and autism in adults, anxiety and depression, CAMHS and children's mental health, workplace burnout, sleep science, nutrition and ultra-processed foods, NHS mental health service access
When Natalie Fee found herself burned out after a decade of campaigning against plastic pollution, she did not book a retreat or see a therapist. Instead, she sat down under…
Two B vitamin deficiencies are now suggested as common causes of persistent fatigue, according to new research that challenges how doctors currently test for them. The study, involving more than…
Nutritional deficiencies may hasten hair greying, scientists suggest The loss of pigment that turns hair grey is driven largely by genetics and the natural ageing of melanocytes, the cells responsible…
Resistance exercise — not necessarily the kind that involves barbells, dumbbells or gym memberships — is the cornerstone of a longer, healthier life, according to a leading physical therapist. Dr…
Falling asleep the moment your head touches the pillow might feel like a superpower, but sleep experts warn it could be a red flag. Consistently drifting off in under five…
Millions of Britons are skipping meals to afford fuel for their cars, as the relentless rise in petrol prices forces households to make increasingly painful choices. New research from car…
Ninety-five per cent of recently fired US federal workers report ongoing mental health effects, according to a new survey that lays bare the psychological toll of the Trump administration’s mass…
UK adults spend nearly 36 days a year on social media, according to new research that reveals the scale of time lost to scrolling, posting and messaging. The study, carried…
Frozen produce offers nutrient levels comparable to, and in some cases higher than, those found in fresh fruit and vegetables, according to research that challenges the assumption that fresh is…