For years, the mantra has been drilled into us: eight hours of sleep a night is the gold standard. But…
Browsing: Heart Disease
Five-a-day fruit and veg may not be enough for heart health, according to new research that suggests the specific types…
Falling asleep the moment your head touches the pillow might feel like a superpower, but sleep experts warn it could…
Black market obesity jabs have been linked to deaths, MPs have warned, as health officials faced urgent questions over the…
Sleep deprivation ages tissue faster than poor diets can reverse, according to a leading longevity specialist, who warns that many…
Britain’s poorest now face ill health in their 50s, experts have warned, as new analysis shows healthy life expectancy has…
Mild dehydration affects multiple bodily systems, not just thirst, and most people spend the majority of their lives in this…
Exercising in hot weather carries risks of heat exhaustion and heat stroke, with temperatures across the UK expected to reach…
Walking fewer than 2,500 steps a day is so strongly associated with depression that a clinician who sees patients at…
The hollowed cheeks, sunken temples and gaunt under-eye contours of what is already being called “GLP-1 face” could soon become…