Sustainable habits, not quick fixes, are the foundation of lasting health – a truth summarised neatly by fitness coach Ed Haynes, who warns that if you walk ten kilometres into…
Author: Oliver Marsh
Oliver Marsh
Mental Health & Lifestyle Correspondent
Oliver Marsh reports on mental health and wellness for Health News Daily. He covers NHS mental health services, workplace wellbeing, children's mental health, anxiety, depression and modern approaches to healthy living. A certified Mental Health First Aider, Oliver is passionate about breaking the stigma around mental health and making evidence-based wellbeing advice accessible to all. His reporting bridges the gap between clinical mental health news and practical lifestyle guidance for UK readers.
· Certified Mental Health First Aider (MHFA England), peer support volunteer, lived experience of NHS Talking Therapies pathway
· ADHD and autism in adults, anxiety and depression, CAMHS and children's mental health, workplace burnout, sleep science, nutrition and ultra-processed foods, NHS mental health service access
Forget simply enjoying the sunshine — this summer, young people are being told they must perform it. A phenomenon known as “summermaxxing” is sweeping through Gen Z, creating a new…
As a child, Joanne McNally stood on a rockery in her schoolyard and told a circle of girls a story: her birth parents had died in a plane crash and…
Gen Z is turning to so-called “dopamine websites” – simulated online platforms that mimic the thrill of ordering food or shopping online without spending a penny – as a way…
The time it takes a man to be ready for a second round of sex is heavily dependent on his age, with recovery ranging from a few minutes in the…
Paris has imposed a temporary ban on drinking alcohol in public and on takeaway alcohol sales after emergency services reported a four‑fold increase in cardiac arrests in a single 24‑hour…
Plant sterols and stanols, compounds found in fortified yoghurts and spreads, may be more effective at lowering “bad” cholesterol than a bowl of porridge, according to a performance nutrition specialist.Dan…
Drinking coffee first thing can dehydrate you, according to an NHS GP who warns that the morning brew may be setting people up for headaches and energy slumps before the…
Canadian filmmaker Sophy Romvari’s debut feature, Blue Heron, is an autofictional work that probes the painful legacy of family trauma and the behavioural condition of her older brother. The film,…
Most older adults want to remain in their own homes as they age, but for many the dream of “ageing in place” collides with the practicalities of health, money and…